Updated: August 6, 2025
Assisted living in Portugal allows retirees to enjoy a high quality of life, access top amenities, and benefit from the excellent healthcare options that retirement housing and assisted living communities offer to residents.
Portugal is becoming increasingly popular as a retirement destination, with many expats choosing to settle in the country due to the endless benefits.
Assisted living in Portugal offers a range of housing options, from luxury retirement communities to more basic residential homes, often with a focus on integrating into the local culture and enjoying a comfortable lifestyle.
In this article, we’ll delve into what assisted living is, why consider Portugal, and the types of senior living options. Plus, we’ll delve into the top locations to consider in the country.
What is senior living and assisted living?
Senior living refers to housing and care options that are specifically designed to cater to the needs of older adults, usually over the age of 65.
Assisted living is a type of senior living option where assistance is provided to residents to help them with daily tasks such as medication management and bathing, while also encouraging independence.
You will find a wide range of assisted living homes dotted around the country, many of which provide personalized medical care to each resident to ensure all their needs are met.
Assisted living is focused on those who require help with their daily activities, with benefits including being part of a safe and supportive community, access to qualified medical assistance, and opportunities for socialization and community engagement.
Other Types of Senior Living Options in Portugal
Alongside assisted living homes, there are many different types of retirement homes and accommodation options for elderly people in Portugal. Below, we provide information on some of the common options for those retiring in Portugal and seeking a retirement home.
Independent living communities
You’ll find an array of independent living Portugal retirement communities, where residents are part of a community, but usually will have their own independent living apartments or independent living units. They will also have communal amenities, such as a shared swimming pool, fitness center, and so on. This form of retirement community is perfect for a maintenance free lifestyle.
Catering to specific needs, such as memory care, nursing facilities, and CCRCs
Alongside independent living communities, you will find specific retirement homes catering to a range of needs, such as:
- Memory care facilities for those with Alzheimer’s or dementia
- Rehabilitation services
- Homes with nursing facilities providing 24/7 medical care
- Skilled nursing care for those with more complex health needs
- Continuing Care Retirement Communities (CCRCs) for a full range of care levels
The Portuguese Senior Living Market
The Portuguese senior living market is experiencing growing interest from investors and retirees, driven by an aging population and the need for more senior residences.
The market offers opportunities for various residential options, from independent living to assisted care homes, and is attracting attention for its potential for high returns and a good quality of life.
In Portugal, people are now living longer and healthier lives. Those aged 65 can expect nearly 20 more years of life, on average. At the same time, Portugal faces a shortage of senior living facilities, creating a high-demand market.
Assisted living residence options and services
Senior and assisted living resorts in Portugal typically offer two main residency options. The life right (or life lease) allows residents to pay a one-time or monthly fee for the exclusive right to live in a chosen apartment for life.
Alternatively, some communities offer freehold property ownership, giving buyers full ownership of their home within the resort.
Monthly fees cover a comprehensive range of services designed for comfort, safety, and well-being. These include:
- 24/7 Access to food, utilities, medical care, and security
- Regular medical check-ups
- On-site nursing care and caretaker support
- Emergency assistance
- Housekeeping and laundry
- Personal care and wellness support
- Reception support
- On-site activities and some off-site excursions
Meals usually feature traditional Portuguese, Mediterranean, or some international cuisine, and accommodate special dietary needs.
Additional services typically offered at assisted living facilities but may not be included in the fees include:
- Private doctor visits
- Medications and lab tests
- Additional or specialized physiotherapy
- Massage and chiropody services
- Extra medical support or nurse/carer escorts
- Ambulance transport for outpatient care
- Hair salon, spa, and beautician services
- Private gym sessions
- Extra guest meals
- Taxis and private excursions
Why People Choose to Retire in Portugal
If you are looking for a place to retire, you’ll want to have peace of mind that you’re choosing the best option for you. These are your days to unwind and relax and to make the most of this stage of your life. Your golden years should be enjoyed to the fullest.
There is an array of reasons to consider retiring to Portugal, from the welcoming Portuguese people to the country’s jaw-dropping natural beauty.
According to the 2025 Global Retirement Report, Portugal is regarded as the best country to retire in the world. Portugal provides an array of qualities to boost the quality of life for retirees, ensuring they can enjoy the activities and infrastructure that allow them to live their best lives.
Below, we focus on some of the key reasons why more retirees than ever before are making the leap to embrace a new culture for their golden years and why Portugal holds all the cards when it comes to the top locations to retire to.
An up-and-coming Blue Zone?
Portugal is a safe, stable country with ample sun, good food, and a Mediterranean lifestyle that is perfect for retirees. With an average life expectancy of 82.5 years in 2025, Portugal has even been in discussions about being a new blue zone, which are specific areas across the globe that are pinpointed as providing exceptionally long lives to their population.
This status is owed to a combination of physical activities, rich social interactions, low levels of stress, healthy diets (a focus on fresh fish, fruit, vegetables, and healthy oils), and low disease incidence.
The climate in Portugal certainly helps, with the possibility of enjoying the great outdoors and stunning landscapes throughout the year. Plus, the close-knit community culture of the Portuguese is infectious, and you’ll quickly be able to form a close circle of friends here.
Healthcare quality and accessibility
Portugal offers a high-quality healthcare system, with both public and private healthcare options. Public healthcare is covered under the National Health System, known as the SNS, and is free for residents over the age of 65. The coverage is extensive, with there being more than 240 hospitals in the country.
Those seeking private options may be pleasantly surprised by the cost of private healthcare, particularly when you compare private healthcare plans with those in the USA.
The excellent quality and easy access to healthcare may be a reason why Portugal has a high life expectancy, according to the World Health Organization.
Cost of Living in Portugal
The low cost of living in Portugal is one of the key reasons why so many expats relocate to Portugal. From weekly groceries to property prices, most things are quite affordable compared to other Western European countries and the USA.
Take private healthcare, for example, where the average cost of private health insurance usually falls between €400 and €800 per year, whereas, in the US, annual premiums can set you back thousands of dollars.
Safety and low crime rates
Portugal is widely regarded as one of the safest countries in Europe. According to the 2025 Global Peace Index, it ranks as the 7th safest country in the world.
Known for its low crime rates, Portugal offers a strong sense of security, particularly appealing to retirees.
English proficiency
Many Portuguese, especially in cities and tourist areas, speak English well, making daily life easier for retirees. Portugal ranks highly for English proficiency, placing sixth globally in the 2024 EF English Proficiency Index.
This strong language ability helps newcomers feel more comfortable and connected.
Added advantages of a senior living community
Living as part of a senior care community also comes with added benefits, such as:
- Continuum of care: Access to various levels of support within the same community, allowing seamless transitions as your needs change
- Peace of mind: On-site care services reduce the stress of future healthcare planning for residents and their families.
- Social connection: Social and recreational activities combat isolation and encourage a vibrant, active lifestyle.
- Maintenance-free living: Services like housekeeping, landscaping, and repairs free residents from the burdens of home maintenance.
- Resort-style amenities: Access to fitness centers, pools, golfing, dining venues, and cultural events
- Strong community: Residents often develop lasting bonds with each other and the staff, creating a warm, supportive environment.
How to Move to Portugal for Retirement
Portugal has a wide range of residency options for retirees looking to relocate to Portugal. If you are an EU citizen looking to relocate to Portugal – perhaps you’re from Northern Europe and are looking to enjoy a milder climate for your golden years and delectable cuisine – then the process to secure residency is very straightforward.
You will simply need to register at your local town hall if you intend to stay for more than three months to get a registration certificate.
Moving to Portugal with the D7 Visa
If you are a non-EU citizen, then there are several options to retire in the country. The most popular choice is the Portugal D7 Visa – also referred to as the Retirement Visa or Passive Income Visa.
The Portugal D7 Visa allows you to move to Portugal, provided that you can provide proof of having sufficient passive income to sustain your life in Portugal. The minimum income requirement for this visa is currently €870 per month (the Portuguese minimum wage) and can include pensions.
Here’s a brief overview of the D7 Visa application process:
- Get a NIF and open a bank account: Get a Portuguese tax number (NIF) with the help of a fiscal representative and open a local bank account.
- Secure accommodation: You will need to provide proof of long-term housing in Portugal, either through a rental contract or property ownership. Your chosen assisted living residence or senior living facility may be your accommodation in this case.
- Submit visa application: Apply for the D7 Visa at the Portuguese consulate in your home country and wait for your visa to be approved to travel to Portugal.
- Apply for a residence permit: After arriving in Portugal, attend an appointment with AIMA to get your residence permit.
For full details of the documents you need and the in-depth process, see our comprehensive guide to the Portugal D7 Visa.
Another option is the Portugal Golden Visa, whereby you can secure residency in the country in return for making a significant investment into Portugal.
Best Regions for Assisted Living in Portugal
Portugal has an array of spectacular locations, and choosing the right spot to retire to will depend completely on your personal preferences. Below, we detail some of the top contenders when it comes to enjoying your golden years to the fullest.
Note that this list of the best places for retirement living in Portugal is by no means exhaustive. You will find top retirement spots across the country, from the Douro region in the north, with the most spectacular landscapes in Portugal, to the autonomous islands of Madeira and the Azores, for unrivalled ocean vistas.
Algarve
The Algarve has long been a favorite with retirees, with its unrivaled coastline, mild climate in which to enjoy outdoor activities throughout the year, and strong expat community.
This breathtaking destination regularly tops charts of the best regions to retire to – and with good reason. In many ways, the Algarve is geared to expats and retirees, with English widely spoken, excellent healthcare services, and several retirement homes to cater to retirees.
You’ll find several excellent retirement communities in Portugal, and many of these are situated in the Algarve.
Monte da Palhagueira has elevated luxury retirement living to new heights and is located close to the romantic and historic town of Alte. Monte da Palhaguiera is one of the best English speaking care homes in Portugal. The estate is surrounded by sun-dappled hills and is within 20 minutes of Faro Airport. It also has the only consecrated Anglican church in the area.
You can find out more about the spectacular Algarve region in our article on Algarve Portugal real estate.
Comporta – the Hamptons of Europe
If you are seeking elegant luxury retirement living, then look no further than Comporta, situated a short distance to the south of Lisbon. Affectionately known as the “Hamptons of Europe”, Comporta is one of the stand-out luxury destinations in Portugal.
Here, you have the infamous Cork Tree Residences in Comporta, a groundbreaking sanctuary.
Cork Tree Residences offers a vibrant, elegant lifestyle to residents with upscale amenities that are focused on independent living but that retain a sense of community.
For an overview of Comporta and its vibrant property market, you can check out our article on Comporta real estate.
Lisbon
While the Algarve and Comporta in the southwest of Portugal are top choices for those seeking retirement living by the coast, those looking to be close to a vibrant city may have Lisbon in their sights.
Lisbon is the perfect balance between tradition and modernity, combining rich cultural experiences with state-of-the-art amenities. You are also within striking distance of beautiful beaches, excellent healthcare, and essential services and amenities.
One of the best retirement homes close to Lisbon is Life Plan Resorts, where you’ll have an array of activities on offer – 100 activities in total, from tennis to golf – and where you’ll feel part of the community very easily, with rehabilitation, pet spas, and a fine dining restaurant serving up exceptional food. There is also an excellent hotel for family visits to maintain strong family bonds.
If you are looking to retire in one of the most beautiful capitals in Europe, Lisbon can deliver. You will find world-class retirement homes in Lisbon, Portugal.
Porto
Porto, the second largest city in the country, located in the north, is also a top contender, where retirees will enjoy a slightly milder climate, beautiful parks, and a historic charm unlike anywhere else in the country.
Both Lisbon and Porto have all the facilities needed for healthy seniors and have some of the best retirement villages in Portugal close to them. If you are on the hunt for a fine dining restaurant or want to enjoy a museum or art gallery, then living in close proximity to a bustling city means that there is always something to get involved in.
Access to leading golf courses, water sports, and other activities, such as hiking and yoga, are also key reasons why more retirees than ever before are seeking out retirement living options in Portugal’s two biggest cities.
How much do assisted living retirement homes in Portugal cost?
The cost of assisted living Portugal homes will depend on the one you opt for and the level of assistance you require for daily tasks. Retirement homes that offer a more hands-on approach or round-the-clock assisted living services, will cost more.
The cost of assisted living in Portugal can range from a monthly fee of between €3,000 and €4,500, with your costs greatly dependent on the level of daily care and assistance you will need.
A luxury retirement village or luxury care home in Portugal will cost much more than this, as they will have additional facilities and services not offered in a typical assisted living home.
Find Your Perfect Home for Senior Living with Goldcrest
At Goldcrest, we specialize in the Portuguese property market, giving you the benefit of deep local expertise and access to the best insights and opportunities for buying or renting senior living property in Portugal.
We offer a fully integrated service that goes beyond property search, guiding you through every step of the process to help you settle into your new home.
Our approach is transparent and client-focused. We recommend only what’s in your best interest, drawing on extensive experience to save you time and money.
Contact our team today to see how we can make your journey simpler.
Frequently Asked Questions about Assisted Living in Portugal
What is senior living in Portugal?
Senior living in Portugal includes various housing options designed for retirees, offering comfortable accommodations, social opportunities, and access to healthcare services. Senior living refers to communities that cater to individuals seeking active, assisted, or independent lifestyles. There are also several senior assisted living Portugal care home options.
What are retirement villages in Portugal?
Retirement villages in Portugal are residential communities for seniors, providing housing, amenities, and services tailored to retirees. This senior living option often features outstanding amenities, social activities, healthcare access, and a secure environment.
What amenities are offered in retirement villages in Portugal?
Retirement living in Portugal allows residents to enjoy a wide range of activities. Amenities may include fitness centers, a swimming pool, golf courses, restaurants, healthcare facilities, housekeeping, social events, and transportation services.
Specific offerings vary by location and community type. Many organize day trips and outings for residents to enjoy the beauty of Portugal and to keep active, with a range of activities available in the country.
What is the minimum age for senior living communities in Portugal?
The minimum age to be part of senior living retirement communities in Portugal is typically 55, depending on the community’s rules. Some senior living communities may allow younger spouses or dependents to reside in residential homes as well.
Is healthcare available within retirement villages?
Yes, many senior living and retirement villages in Portugal provide on-site healthcare or have partnerships with local medical providers, offering services such as primary care, emergency assistance, and wellness, nutrition, and social support programs.
What is the cost of senior living in Portugal?
Costs vary based on location, community type, and services offered, typically ranging from €3,000 to €4,500 monthly. Luxury options or extensive care services may cost more.
Is it common to purchase or rent property in retirement villages in Portugal?
Both options are available, though renting is more common. Renting provides flexibility and avoids long-term commitments, while purchasing offers potential investment benefits. There are no restrictions on foreign property ownership.
Do I need to know Portuguese to live in a retirement village in Portugal?
While not mandatory, learning Portuguese enhances daily life. Many retirement communities in Portugal cater to international residents, with English widely spoken.
What are the best regions for senior living in Portugal?
Popular regions include the Algarve for its climate and relaxed pace of life, Lisbon for its amenities and vibrant lifestyle, and Porto for its cultural vibrancy. Comporta is also a top location, for those looking to retire in style and peace.
What types of retirement communities are available in Portugal?
You’ll find a wide selection of Portugal retirement communities. Options include independent living, assisted living, continuing care communities, and private institutions. Some cater specifically to expats or offer specialized support services for medical or memory care needs. Many will have qualified medical assistance and medical professionals on hand.
Can foreigners retire in Portugal and access healthcare?
Yes, foreigners can retire in Portugal. The most popular option to accomplish this is via the D7 Visa. Retirees will need to demonstrate that they have sufficient passive income to sustain themselves in the country, amounting to about €870 per month.
Retirees can access public healthcare for free, and there are also private insurance options, with healthcare costs very affordable compared to the USA or other Western European countries.
What legal requirements do I need to meet to retire in Portugal?
If you are a non-EU national, you will need to secure a residency visa to relocate to Portugal. The D7 Visa (also known as the Retirement Visa) and the Portugal Golden Visa are good options to consider. For the D7 Visa, you will need to show proof of sufficient income (€870 per month), while for the Golden Visa, you will need to make an investment in Portugal (minimum investment of €250,000).
Can I rent a property in senior living communities?
Yes, renting is a common option in senior living communities, offering flexibility and lower upfront costs compared to purchasing. Buying property in Portugal can, however, be a smart investment option.
What assisted living services are available in Portugal?
Assisted living services often include personal care, meal preparation, medication management, and transportation tailored to individual needs. This will depend on the senior living options you opt for.
Are there specialized communities for expat retirees?
Yes, several retirement communities in Portugal cater specifically to expats, offering English-speaking staff, familiar cultural activities, a secure environment, and international resident networks. This includes the Life Plan Resorts close to Lisbon, a comprehensive resort for promoting healthy aging and brain vitality.
How does the healthcare system work for expats?
If you live in Portugal, legal residents can either pay into the social security system and benefit from the public healthcare system or choose one of the many private healthcare insurance plans, which are very affordable compared with the USA and other Western European countries. Many retirement communities in Portugal provide hands-on assistance and medical care.
How easy is it to integrate into the local Portuguese community?
Many expats now live in Portugal, but fully integrating into the local community requires immersing yourself in Portuguese culture and the way of life. Making an effort to speak the Portuguese language goes a long way as a first basic step toward integration (even if most locals will have an excellent command of English).
Are there good housing options for retirees in Portugal?
Yes, from luxury resorts to retirement villages, you will find a wide selection of housing options for retirees in Portugal, whether you are seeking a more independent housing option, would like to be part of a retirement community, or require more hands-on assistance or medical care.
What is a life lease in Portuguese retirement homes, and how does it work?
Some retirement homes in Portugal also offer a life lease, or life rights, to residents. A life lease allows the buyer the right to live in the property or unit for their lifetime and is an alternative to traditional homeownership or renting a property. Other retirement homes may have the option of freehold property acquisition, where individuals have the opportunity to acquire a freehold property within the retirement community.
How does Portugal care for the elderly?
Assisted living and nursing home facilities are available to the elderly in Portugal for higher level care. The public healthcare system (SNS) offers access to medical care, while social services, including the National Network for Integrated Continuous Care (RNCCI), provide a range of support services. Families and informal caregivers also play a crucial role, particularly in providing home-based care.
What country has the best assisted living facilities?
Countries like the United States, Norway, France, Sweden, and Canada all have some of the most reputable assisted living programs in the world. Portugal’s assisted living facilities are also top-notch and becoming a strong contender in the global market.
Can you live in Portugal on $1000 a month?
Yes, it is possible to live in Portugal on $1000 a month, especially if you prioritize a frugal lifestyle and avoid expensive cities like Lisbon. Many locals live comfortably on less than that with careful planning and budgeting.
Do I need to know Portuguese to live in a retirement village in Portugal?
No, you do not need to know Portuguese, as many retirement villages are English speaking, especially ones in major expat locations like Lisbon, the Algarve, and Porto. While you can get by in larger cities and tourist areas with English, Portuguese becomes more necessary for navigating daily life, cultural integration, healthcare, and interacting with locals in smaller towns and government offices.