Barbara Queiróz Updated: June 27, 2025
Several countries are consistently recognized as being the most LGBTQ friendly, including Iceland, Norway, Denmark, Portugal, and the Netherlands, among others. These nations offer strong legal protections, like anti-discrimination laws, and have also seen significant progress in social acceptance of LGBTQ+ people.
In this article, we highlight countries that stand out for their legal protections, social support, and welcoming communities. From bustling cities in Canada to the peaceful retreats of Portugal, where inclusivity is a way of life, we’ve rounded up the most LGBT friendly countries around the world.
1. Portugal
1. PortugalPortugal shines as one of the LGBT friendly countries to move to, combining progressive laws with a warm and inclusive culture.
Portugal ranks joint first on the 2025 Spartacus Gay Travel Index, which assesses countries based on LGBTQ+ rights, safety, and tourism friendliness.
Portugal shines as one of the LGBT friendly countries to move to, combining progressive laws with a warm and inclusive culture.
Portugal ranks joint first on the 2025 Spartacus Gay Travel Index, which assesses countries based on LGBTQ+ rights, safety, and tourism friendliness.
Rights and legal protections in Portugal
Since decriminalizing homosexuality in 1982, the country has been a trailblazer for LGBT rights, legalizing same-sex marriage in 2010, granting equal adoption rights to same-sex couples in 2016, and ensuring transgender individuals can change their legal gender without surgery since 2018.
Add to this robust anti-discrimination and hate crime laws to protect the community in employment, healthcare, and public life, and it’s clear why moving to Portugal continues to be a trend within the LGBTQIA+ community.
Social acceptance in Portugal
While rural areas may be more traditional, the overall atmosphere in Portugal is one of openness and celebration. Portugal LGBT expats find it easy to integrate with locals and other expats living in Portugal, and settle well in the country.
Political representation in Portugal
Portugal has had various political leaders who are openly members of the LGBTQIA+ community. For example, Paulo Rangel is Portugal’s Minister of Foreign Affairs and is openly gay. Also, Graça Fonseca who served as Portugal’s Minister of Culture from 2018-2022, became the first openly government minister in the country.
LGBTQIA+ community in Portugal
Portugal comes alive with events like Lisbon Pride, Porto Pride, and Queer Lisboa (Portugal’s biggest LGBTQIA+ film festival), plus electrifying parties on Pink Street.
Best LGBT-friendly cities in Portugal
Lisbon’s Bairro Alto and Príncipe Real are at the heart of the LGBTQIA+ scene, buzzing with bars, clubs, and queer-friendly spaces, while Porto and the Algarve are also growing hotspots.
Cities like Faro in the Algarve and Évora in the Alentejo have also joined the movement, hosting smaller Pride parades and events for the queer community that foster inclusivity and acceptance.
Discover just how easy it is to find your dream home in Portugal with our ultimate guide
2.Sweden
Sweden has long stood as a global leader in LGBTQIA+ rights. It was one of the first LGBTQ-safe countries to protect queer individuals in its legislation and continues to set an international standard for LGBTQIA+ inclusion and equality.
Rights and legal protections in Sweden
Sweden decriminalized homosexuality back in 1944 and has remained ahead of the curve ever since. Same-sex marriage has been legal since 2009, same-sex adoption rights have been equal for all couples since 2003, and since 2013, transgender individuals have been able to change their legal gender without surgical requirements.
Sweden’s anti-discrimination laws are comprehensive, covering employment, education, housing, and healthcare. The country also offers asylum to LGBTQIA+ refugees fleeing persecution.
Social acceptance in Sweden
LGBTQIA+ individuals are widely accepted across society in Sweden, and open expressions of queer identity are normalized in both urban and rural communities.
Political representation in Sweden
Several well-known Swedish politicians have openly identified as LGBTQ+, including former cabinet minister Andreas Carlgren and Åsa Lindhagen, who served as Minister for Gender Equality.
LGBTQIA+ community in Sweden
Sweden is home to an active LGBTQIA+ community with vibrant events like Stockholm Pride (the largest Pride festival in Scandinavia) and West Pride in Gothenburg.
The country also boasts several queer cultural festivals and strong organizations advocating for LGBTQIA+ rights, such as the Swedish Federation for Lesbian, Gay, Bisexual and Transgender Rights (RFSL).
Best LGBT-friendly cities in Sweden
Stockholm and Gothenburg are the top picks for LGBTQIA+ expats, offering diverse queer-friendly neighborhoods, nightlife, and social scenes. Malmö is also growing as a welcoming space for the LGBTQIA+ community.
3. Norway
Norway consistently ranks high among the best countries for LGBT rights, offering equality and protection through comprehensive anti-discrimination laws. It holds the second position on the Equaldex LGBTQ+ Equality Index, which tracks everything from marriage equality and adoption laws to military service and gender recognition policies.
Rights and legal protections in Norway
Homosexuality was decriminalized in 1972, and Norway became one of the first countries to legalize same-sex partnerships in 1993, followed by same-sex marriage equality and same-sex adoption rights in 2009.
In 2016, Norway became the fourth European country to allow transgender individuals to change their legal sex based on self-determination, and in 2024, the county also banned conversion therapy.
Social acceptance and safety in Norway
Norway is generally considered a very accepting and safe country for LGBTQ+ individuals, with strong legal protections and high levels of social acceptance. Opinion polls and social indicators show high levels of public support for LGBTQ+ rights and a generally welcoming attitude towards the community.
Best LGBT-friendly cities in Norway
Oslo is the heart of the country’s LGBTQIA+ life, home to London Pub (Norway’s oldest gay bar) and the massive Oslo Pride festival every June. Other cities like Bergen and Trondheim also have growing queer communities.
4. Iceland
Iceland is a small island nation with a big heart for LGBT rights. ILGA-Europe (the International Lesbian, Gay, Bisexual, Trans and Intersex Association) ranks Iceland third on its 2025 Rainbow Map, which assesses 49 European countries on their respective legal and policy practices for LGBT people.
It is one of the most LGBTQ friendly countries to live and visit, with same-sex marriage, adoption, equal age of consent, and gender recognition laws among the most progressive globally.
Rights and legal protections in Iceland
In 2010, Iceland’s Parliament unanimously approved a bill to legalize same-sex marriage in the country. In 2019, Iceland passed the Gender Autonomy Act, allowing people to legally change their gender based on self-identification, without needing medical or psychiatric approval.
Social acceptance in Iceland
Discrimination against LGBTQIA+ individuals is illegal, and Icelandic society is deeply accepting of the queer community. Whether you’re exploring glaciers, bathing in hot springs, or partying in Reykjavík, you’ll feel welcomed and celebrated in Iceland.
Political representation in Iceland
In 2009, Iceland made history when Jóhanna Sigurðardóttir became the world’s first openly gay head of government.
LGBTQIA+ community in Iceland
Reykjavík has famous bars like Kiki Queer Bar and events like Reykjavík Pride, which bring the whole city together in a massive celebration.
The RVKBear (Reykjavík Bear) men-only festival is another unique event, attracting LGBTQIA+ visitors from around the world for breathtaking nature tours, lagoon swims, and parties.
Best LGBT-friendly cities in Iceland
Reykjavik and Akureyri are the most LGBTQ+ friendly cities in Iceland, with Reykjavik being known for its vibrant queer scene and thriving nightlife.
5. New Zealand
New Zealand is widely considered a gay-friendly and LGBTQ+ welcoming country. It has a strong reputation for inclusivity and has made significant strides in LGBTQ+ rights.
Rights and legal protections in New Zealand
New Zealand legalized same-sex marriage in 2013 and began to allow same-sex couples equal rights to adopt children. This meant New Zealand was the first country in Oceania to enact marriage equality.
In 2022, New Zealand banned conversion therapy, and more recently, in 2023, a new law made it easier for individuals to change their legal gender recognition through self-identification.
Social acceptance in New Zealand
New Zealand is known for its diverse and inclusive culture, with many people embracing LGBTQ+ individuals. A 2023 Ipsos survey found that 81 percent of New Zealanders support same-sex marriage or legal recognition for same-sex couples.
Political representation in New Zealand
New Zealand was the first country to have an openly transgender MP, Georgina Beyer, and also had its first openly gay Cabinet Minister, Chris Carter. Currently, there are nine openly LGBTQ+ members of parliament.
LGBTQIA+ community in New Zealand
New Zealand hosts major events like Auckland Pride, Wellington’s Out in the City festival, and the Big Gay Out, a community celebration drawing thousands each year.
Best LGBT-friendly cities in New Zealand
Auckland leads the way with its vibrant LGBTQIA+ neighborhoods, nightlife, and events. Wellington, known for its artsy, progressive culture, is a favorite among queer creatives and activists.
Christchurch and Dunedin also offer growing communities and increasing support for queer communities.
6. Denmark
Denmark is a pioneer in LGBTQIA+ rights, being the first country in the world to recognize same-sex partnerships in 1989. Today, same-sex marriage, adoption, access to fertility treatments, and strong legal protections ensure full equality for the LGBTQIA+ community.
Rights and legal protections in Denmark
Denmark made significant progress in LGBTQIA+ rights by granting joint adoption rights to same-sex couples in 2010 and legalizing same-sex marriage in 2012, replacing the registered partnership law.
In 2014, it became one of the first countries to allow legal gender recognition changes based on self-determination, without requiring medical intervention.
Social acceptance in Denmark
Denmark is generally considered a very accepting and tolerant society towards LGBTQ+ individuals. With its open-minded society, LGBT friendly spaces, and stunning Scandinavian charm, Denmark is a dream destination for queer individuals.
LGBTQIA+ community in Denmark
Denmark hosted WorldPride in 2021, cementing its status as a global LGBTQIA+ hub.
Denmark is also home to Copenhagen Pride, the Mix Copenhagen LGBTQ+ Film Festival (one of the oldest LGBTQ film festivals in the world), and some of Europe’s oldest gay bars like Centralhjørnet.
Best LGBT-friendly cities in Denmark
Copenhagen is at the heart of Danish LGBTQIA+ life. Aarhus also has notable LGBTQ+ scenes and are worth exploring.
7. Spain
Spain is a fiery blend of passion, culture, and LGBT inclusivity. Having legalized same-sex marriage in 2005 and consistently ranking as one of the most accepting societies globally, Spain is a favorite among the community. Anti-discrimination laws, gender recognition rights, and a vibrant LGBTQIA+ culture make Spain a top destination.
Rights and legal protections in Spain
In addition to having legalized same-sex marriage in 2005, Spain has continued to strengthen LGBTQIA+ rights through progressive legislation. In 2022, the Integral Law for Equal Treatment and Non-Discrimination banned discrimination based on sexual orientation.
Most recently, in 2024, a royal decree came into effect requiring employers with over fifty employees to take active measures to prevent discrimination and harassment against LGBTQ+ individuals in the workplace.
Social acceptance in Spain
Spain’s warm, accepting culture and lively nightlife make it a favorite destination for the LGBT community. Even smaller towns and coastal areas are increasingly welcoming, ensuring Spain remains a top choice for inclusivity.
Political representation in Spain
A number of LGBTQ+ individuals have served in the Spanish Parliament and regional legislatures, including the first openly trans person to serve in either chamber, Carla Antonelli.
LGBTQIA+ community and culture in Spain
Madrid Pride (Orgullo) is one of the biggest Pride events in the world, attracting millions each year (over two million people attended in 2024).
Best LGBT-friendly cities in Spain
Chueca (Madrid’s LGBTQIA+ district) and Barcelona’s beachside queer scene are hotspots in the queer community. Cities like Valencia and Sitges (a famous gay beach town) are also LGBTQIA+ hotspots.
Portugal or Spain – which is better to live and buy property? Find out in our guide!
8. Canada
Canada is one of the most progressive countries for LGBT rights, offering some of the strongest protections and inclusivity. The country was ranked first on the Asher and Lyric LGBTQ+ Travel Safety Index, making it one of the safest countries for LGBT individuals to live and travel.
The index evaluates countries based on factors like legal protections, LGBTQ+ criminalization, hate crime rates, and public attitudes to highlight the safest destinations.
Rights and legal protections
Canada provides strong legal protections for LGBTQ individuals, including safeguards against discrimination in jobs, housing, and public services like healthcare.
Same-sex marriage has been legal since 2005, and these rights are supported by the Canadian Charter of Rights and Freedoms and the Canadian Human Rights Act.
Social acceptance and safety
Canada is generally considered a safe and accepting place for LGBTQ+ individuals. According to the Asher and Lyric LGBTQ+ Travel Safety Index, Canada is the safest country for LGBTQ individuals to live and visit.
Political representation
Canada has a long history of LGBTQIA+ political leaders, including Seamus O’Regan, an openly gay cabinet minister, and Randy Boissonnault, Minister of Employment. The country also had a special LGBTQ Secretariat within the government, dedicated to advancing equity and inclusion nationwide.
LGBTQIA+ community
Toronto Pride is a highlight for the LGBT community in Canada, one of the largest Pride celebrations in North America. It features a spectacular parade, colorful marches, and rallies.
Montreal’s Fierté Montréal, Vancouver’s Pride Festival, and the Whistler Pride events also showcase the country’s inclusive spirit year-round.
Best LGBT-friendly cities
Cities like Toronto, Vancouver, and Montreal are thriving LGBTQIA+ hubs, with numerous queer spaces and events. Toronto’s Church-Wellesley Village is a must-visit, home to Toronto Pride.
9. The Netherlands
The Netherlands made history as the first country in the world to legalize same-sex marriage in 2001. The country continues to be a global leader in LGBTQIA+ rights and is one of the safest countries for LGBT people to live.
Rights and legal protections
From being early to decriminalize homosexuality to leading the way with same-sex marriage, the Netherlands has built an impressive legal framework. Anti-discrimination laws protect LGBTQIA+ people in employment, housing, education, and healthcare.
Transgender people can change their legal gender, and laws have been updated to simplify the process.
Social acceptance
Discrimination protections, gender recognition laws, and a deeply accepting culture make it a fantastic place for individuals of the community.
LGBTQIA+ community
Amsterdam is at the center of Dutch queer culture, with iconic events like Amsterdam Pride, featuring the world-famous Canal Parade. The city’s Reguliersdwarsstraat (Amsterdam’s most famous gay street) is packed with LGBTQ+ bars and clubs.
Best LGBT-friendly cities
Amsterdam remains the heart of the Dutch LGBTQIA+ scene, while other cities like Rotterdam and Utrecht also have thriving queer communities.
10. Malta
Malta has been a champion in Europe for LGBTQIA+ rights, topping ILGA-Europe’s Rainbow Map for several years and placing joint first in the Spartacus Gay Travel Index in 2025, too.
Rights and legal protections
Same-sex marriage was legalized in 2017, and the country introduced gender recognition based on self-determination in 2015, without requiring surgery or medical intervention. In 2016, Malta became the first European country to ban conversion therapy. The constitution, along with other national laws, explicitly protects against discrimination based on sexual orientation, gender identity, and sex characteristics.
Social acceptance
Despite being a traditionally Catholic country, Malta has seen a rapid and widespread cultural shift toward LGBTQIA+ acceptance. Public support for queer rights is strong, and queer individuals are widely welcomed and respected across society.
Political representation
Malta’s political leadership has openly supported LGBTQIA+ rights. Helena Dalli, former Minister for Equality and EU Commissioner for Equality, played a key role in pushing forward progressive reforms.
LGBTQIA+ community
Despite its relatively small size, Malta has a lively LGBTQIA+ scene, with Malta Pride in Valletta, Malta’s capital, growing in popularity every year. The island’s stunning beaches, historic streets, and LGBTQ+ friendly resorts make it a fantastic destination for queer travelers.
LGBTQIA+ NGOs such as MGRM (Malta Gay Rights Movement) work year-round to promote rights and community welfare.
Best LGBT-friendly cities
Valletta, the capital, is the heart of Malta’s LGBTQIA+ life, offering inclusive bars, cultural venues, and pride events. Sliema and St. Julian’s are also known for their vibrant social scenes, making them popular spots for queer locals and expats.
The Top 10 Gay-Friendly Countries Ranked According to Anti-Discrimination Legislation, Global Acceptance, and Travel Safety
Several international indexes track and measure the best countries for LGBT rights, equality, and societal acceptance, recognizing the strides they have taken toward legal protections, safety, and overall inclusivity.
These indexes provide valuable insights for those looking to relocate, travel, or advocate for LGBTQIA+ rights. Here’s how the most LGBT-friendly countries stack up on the following indices:
- ILGA-Europe Rainbow Map: Ranks European countries based on legal protections, human rights policies, and anti-discrimination laws
- Spartacus Gay Travel Index: Assesses countries based on LGBTQ+ rights, safety, and tourism friendliness, including gay marriage equality, legal status of adoption rights, transgender rights, and anti-discrimination protections, as well as negative factors like hate crimes against sexual and gender minorities and legal persecution
- Equaldex LGBTQ+ Equality Index: This LGBT Equality Index tracks everything from gay marriage equality and adoption laws to military service and gender recognition policies.
Spartacus Gay Travel Index Ranking | ILGA-Europe Rainbow Map Ranking | Equaldex LGBTQ+ Equality Index Ranking | |
Portugal | 1 | 11 | 15 |
Sweden | 15 | 12 | 23 |
Norway | 8 | 9 | 2 |
Iceland | 1 | 3 | 1 |
New Zealand | 6 | N/A | 16 |
Denmark | 12 | 4 | 5 |
Spain | 1 | 5 | 4 |
Canada | 1 | N/A | 10 |
Netherlands | 15 | 13 | 11 |
Malta | 1 | 1 | 8 |
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Frequently Asked Questions about the Most LGBT-Friendly Countries Globally
What criteria are used to determine LGBTQ-friendliness in a country?
LGBTQ-friendliness is measured based on legal protections, anti-discrimination laws, marriage and adoption rights, gender recognition policies, and societal attitudes. Other factors include LGBTQIA+ visibility, gay pride events, safety levels, and access to healthcare for queer and trans individuals.
What are the safest countries in the world for LGBTQ individuals?
The safest countries for LGBT individuals include Portugal, Finland, Spain, Norway, Iceland, Belgium, Denmark, Canada, the Netherlands, and Malta. Other countries like Sweden also rank highly on safety indices like the Asher and Lyric Travel Safety Index, which assesses the level of safety for people of the LGBT community.
Which countries have the most vibrant LGBTQ communities and events?
Spain (Madrid Pride), the Netherlands (Amsterdam Pride), Canada (Toronto Pride), and the US (New York Pride and San Francisco Pride) host some of the largest and most vibrant LGBTQIA+ events, making these nations some of the best countries for LGBT to live if seeking a lively atmosphere and lifestyle.
Can LGBTQ individuals adopt children?
Yes, many countries allow same-sex couples and LGBTQ individuals to adopt, including Canada, the UK, Spain, Portugal, Sweden, and the Netherlands. However, some places still restrict or prohibit LGBTQIA+ adoption, so it’s important to check local laws before planning a move if you desire to adopt children.
Which South American countries are considered the most LGBTQ-friendly?
Argentina, Uruguay, Chile, Brazil, and Colombia are among the most LGBTQ-friendly countries in South America, offering marriage equality, anti-discrimination laws, and vibrant queer communities. Argentina was the first in the region to legalize same-sex unions in 2010 and has some of the most progressive trans rights globally.
What are the most LGBT-friendly countries for marriage equality?
Countries leading in marriage equality include Canada, the Netherlands, Spain, Portugal, Belgium, and Malta, which legalized same-sex or gay marriage early and offer strong legal protections for LGBTQ+ couples.
What is the most LGBT friendly country in Europe?
Malta, Portugal, and Iceland consistently rank as the most LGBTQ-friendly countries in Europe, thanks to strong anti-discrimination laws, marriage equality, and transgender rights. Other top LGBTQ-friendly nations in Europe include the Netherlands, Spain, and Denmark, all of which offer high levels of legal protection and societal acceptance.
How do I choose a gay-friendly country for relocation?
When choosing gay-friendly countries for relocation, consider factors like legal protections, healthcare access, safety, LGBTQIA+ social scene, and overall societal attitudes. Countries like Portugal, Canada, Spain, and the Netherlands offer great quality of life, vibrant queer communities, and strong legal rights for LGBTQ+ individuals, making them some of the best gay-friendly countries and LGBTQ friendly countries to live.
What are the most LGBT-friendly countries for expats?
Countries like Portugal, Canada, Spain, and the Netherlands are particularly welcoming to LGBT expats due to progressive laws and strong LGBT expat communities. Cities such as Toronto, Madrid, Amsterdam, and Lisbon are known for being safe, queer-friendly, and culturally rich destinations for LGBT individuals moving abroad.
Which countries recognize same-sex marriage?
As of 2025, same-sex marriage is legally recognized in 38 countries worldwide. These include nations in Europe, the Americas, Africa, and Oceania.
The full list of countries are: Andorra, Argentina, Australia, Austria, Belgium, Brazil, Canada, Chile, Colombia, Costa Rica, Cuba, Denmark, Ecuador, Estonia, Finland, France, Germany, Greece, Iceland, Ireland, Liechtenstein, Luxembourg, Malta, Mexico, the Netherlands, New Zealand, Norway, Portugal, Slovenia, South Africa, Spain, Sweden, Switzerland, Taiwan, Thailand, the United Kingdom, the United States of America and Uruguay.
Which countries offer the best legal protections for LGBT people?
LGBTQ-safe countries like Malta, Canada, the Netherlands, Sweden, Portugal, and New Zealand stand out for their strong legal protections. These include anti-discrimination laws, marriage equality, adoption rights, bans on conversion therapy, and gender recognition laws.
Which countries allow gender marker changes on IDs?
Many progressive countries now allow individuals to legally change their gender marker on IDs. Countries like Argentina, Ireland, Denmark, New Zealand, Portugal, and Canada allow this based on self-identification without requiring surgery or medical intervention. Laws vary, so the ease and requirements depend on the country.
What are the most inclusive countries for transgender healthcare?
Several countries are recognized for their inclusive transgender healthcare systems and policies. Malta, for example, offers comprehensive gender-affirming care and legal recognition of gender identity.
Other countries in Europe that have progressive healthcare policies include Germany, Greece, Portugal, Iceland and Spain.
Which countries are most welcoming to transgender travelers?
Malta is considered one of the most trans friendly countries in 2025. It has strong legal protections, including gender recognition based on self-identification, a ban on conversion therapy, and anti-discrimination laws that cover gender identity.
The local culture is increasingly inclusive, and public services, including healthcare and travel infrastructure, are trans-friendly. Other countries that are exceptionally welcoming towards transgender travelers include Portugal, Iceland, Canada, and Spain.
Which is the gayest country in the world, 2025?
In 2025, several of the most gay friendly countries are highly regarded for its gay rights and inclusivity, with Malta, Norway, Portugal, and Iceland often topping the lists.
